My affirmation for today: „With every slow and deep breath, energy flows through me.“
For me every week is mandalaweek… Drawing mandalas and colouring them in centers me everytime and gives me inner calm, peace and new energy.
Sometimes I have this idealized vision of how my life should be and what I would have to do to get there. Oftentimes it is not even about what I really want from the depths of my soul but what my head thinks I „should" want in order to be good enough, well enough, hard-working or successful enough. This constant pondering about the future stresses me out and and makes me anxious. I want to let it go now… and enjoy the life I already live in this very moment, with all the beauty and the grime, all the happiness and the heart-ache it holds, with all the wonderful and quirky stuff that is already so uniquely „me“…because if I let go of this image of how I „should be“ I realize that I already am, always was and always will be good enough.
What do you want to let go of?
I didn‘t have any pumpkins to carve so I scribbled some funny faces on a few watercolour dots in my journal-on-the-go. I laughed so hard while I drew them and I can‘t decide which one of these quirky guys I like best.
Starting to plant some new seeds…